4 Ways to Stay Healthy From Home

Posted on March 26, 2020 by Chris Klug

It is always top priority to take care of your mind and body, but especially now during these tough times. If you’re finding yourself a little restless while working from home, do not worry. Read on for four easy tips on how to take care of yourself.

Aspen Snowmass Sunset

1. Yoga, Home Workouts

Whether or not you currently have a favorite exercise routine, you’re probably ready to try something different. New practices in a new environment can be intimidating, so now is the perfect time to try from the comfort of your home. Local favorites such as Pure Barre, O2 Aspen, and Aspen Shakti are hosting live classes on virtual platforms such as Zoom and Instagram Live. For more information on class types and schedule, head over to Instagram and check out @purebarreaspen, @o2aspen, and @aspenshakti, respectively.

2. Stay Clean

Anytime you return home, it is essential to wash your hands properly. It's also a good practice routinely clean surfaces that you touch regularly. If you’re affected by the buying frenzy of toilet paper and cleaning products, click here for homemade recipes to create your own detergent, dish soap, window cleaner, toilet cleaner, and multi-purpose disinfectant. Its easy and fun!

3. Stay in Touch

It’s easy to feel lonely during self-isolation and shelter-in-place orders. We are so fortunate to live in a time where staying virtually connected is so simple. Whether you prefer FaceTime, WhatsApp, Skype, or the newly popular Zoom, staying connected to your loved ones is easier than ever to connect with one, or over 30 of your loved ones.

4. Plan Your Meals

Do you find yourself snacking more and more with less frequent but more fruitful grocery store runs? Are you out of quarantine snacks? Now is the ideal time to get into the long-standing practice of meal planning. With plenty of time to prep and cook meals, this is an easy hobby to pick up and a good practice to curb your quarantine snacking.

Share:
Tags:
Categories: Healthy Living

Topics

10 Million Dollar Sale ACES Anderson Ranch Art and Design Art Events Aspen Aspen Activities Aspen Bucket List Aspen Club And Spa Aspen Condos Aspen Core is strong market Aspen Film Aspen Highlands Market Aspen Market Aspen Mountain Aspen Music Festival Aspen Powder Day Aspen Real Estate Aspen Real Estate Transactions Aspen Santa Fe Ballet Aspen Snowmass Aspen Square Hotel Aspen Square Update Aspen West End Aspensnowmass Belly Up Buyer's Market Buyer's Market Chris Klug Foundation Cinco De Mayo Climate Change closing day Concert Concerts Condo Sales Culture Cycling Developments Dinner Down Valley Real Estate Down Valley Tour of Homes Events extended ski season Film Festival Food & Wine Aspen Gay Ski Week Grand Traverse Harvest Party Highlands Closing Party Hiking holidays Inventory January 2015 Market Update January Real Estate Activity Jazz Aspen Jazz Aspen/Snowmass Kick Aspen klugproperties Lead With Love Limelight Hotel Snowmass Little Nell Live Music local events Luxury Properties Luxury Real Estate Market Analysis Market Improvements Market Stats Market Update Maroon Bells Maroon Creek Mind Body Athlete missouri heights mountain biking Music NASTAR New Listing at Aspen Square Notable Sales Off-Season Off-Season One Snowmass Open House Open House at Ashcroft Pent House Sale Pent House Sold Pitkin County Sales Places to Swim Real Estate Transactions Reasons to Buy Recent Sales Recreational Red Mountain Residents at Viceroy Snowmass River Front Snow Sports Snowmass Snowmass Base Village Snowmass Real Estate Snowmass Viceroy Sales Snowmass Village Snowmass Village Real Estate Snowmass Wine Festival Sold Properties Sotheby's International Realty spring tour Starwood Properties Strong Aspen Market Strong Market Summer Hikes & Bike Rides Summer in Aspen Summer2019 Ten Million Dollar Properties The Little Nell trail running travel channel W Aspen West End Wheeler Opera House Winter X Games Winterskol YTD Sales Volume
Chris Klug Aspen Real Estate Broker Headshot Klug Properties Tag Line
Sotheby's International Realty® is a registered trademark licensed to Sotheby’s International Realty Affiliates LLC. Each Sotheby's International Realty office is independently owned and operated.
Real Estate Website Design, Development and Optimization by Organic Return
All Listings